Hear it.
Spatial sound that slows you down, one layer at a time.
Miami · Performance recoveryJump to guide RE:SET.
Lie back. Let the music do the work.
A 15–30 minute session built around music. You hear it, feel it through your body, and see it in the light around you. By the end, your body remembers how to rest.
01 / The premise
Why it exists
Stopping isn’t the same as resting.
Most of us run a little braced all day. RE:SET is a reliable way back down: one session that tells your body it’s safe to let go.
15–30minutes
Fits between meetings or training. Builds with regular use.
02 / The rhythm
Recovery is part of the work.
01
Push.
Do the work.
02
Recover.
Twenty minutes, lying down, music on.
03
Go again.
Rested, not running on empty.
03 / The experience
It starts with music.
Every session is built around original music, composed to carry you from wired to settled. Everything else follows it. There’s nothing to learn and nothing to focus on.
Feel it.
Subpac vibration through the Soundship lounger, felt in your back, chest and legs.
See it.
Soft light that moves with the music.
Behind the scenes.
Sensors read your body's response and tune the session to you.
When every sense tells the same story, letting go gets easy.
04 / The science
Real research. Not hype.
Music, vibration, sound and light have each been studied for how they support muscle relaxation, rest-and-recover mode, and focus. RE:SET brings them together into one experience.
Research refers to the individual elements, not to RE:SET as a whole. RE:SET is not a medical treatment.
05 / Application
One platform. Different moments.
Five high-performance protocols. Before, after and between.
10–15 min · before competition
Pre-performance priming
Blue light, beta audio and activating vibration for focused readiness without overstimulation.
- Beta audio
- Blue light
- Activating vibration
20–30 min · outside training
Mental resilience and visualization
Alpha–theta audio, guided imagery and dim light to build focus and resilience under pressure.
- Alpha–theta
- Guided imagery
- Dim light
5–10 min · before skill work
Cognitive focus and coordination
Fast beta tones and rhythmic vibration to sharpen reaction and precision before skill work.
- High beta
- White light
- Rhythmic vibration
15–20 min · after training
Recovery and muscle relaxation
Red and near-infrared light, alpha audio and lower-body vibration to ease soreness after hard training.
- Red light
- Alpha audio
- Lower-body vibration
10–15 min · before bed
Sleep optimization for recovery
Slow delta audio and dim red light that ease the body toward sleep.
- Delta audio
- Dim red light
- Fading vibration